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Staying Alert through Cycling

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Staying Alert through Cycling

This 30-minute presentation will instill the value of physical activity through cycling for everyone, with an emphasis on seniors. Cycling is not only beneficial for the aging body, but studies have proven that it’s beneficial for the aging mind as well. Kūpuna will learn about new ways to stay physically and mentally fit by bicycling outside or even on a stationary bike at home or at the gym (or by riding a trike!). Seniors will also be introduced to our on-trike workshops. This talk is free for any organization, company, center, or group who would like it. Please email Malia at malia@hbl.org or call (808) 735-5756 to schedule a presentation.

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O‘AHU HILL CLIMB CHALLENGE 2021

Free Adult Workshops & Education: Oct. & Nov. 2020

October 2020 Advocacy Updates​

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3442 Waialae Avenue, Suite 1
Honolulu, Hawaii 96816
Telephone: 808-735-5756
bicycle@hbl.org

HBL’s Mission:

To enable more people to ride bicycles for health, recreation, and transportation through advocacy, education, and events.

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